{"version":"1.0","provider_name":"Spotlight","provider_url":"https:\/\/www.spotlight.com","author_name":"Spotlight Admin","author_url":"https:\/\/www.spotlight.com\/author\/spotlight_admin\/","title":"Caring for Your Voice in Winter | Spotlight","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"a19Xo5ziTf\"><a href=\"https:\/\/www.spotlight.com\/news-and-advice\/the-spotlight-podcast\/caring-for-your-voice-in-winter\/\">Caring for Your Voice in Winter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.spotlight.com\/news-and-advice\/the-spotlight-podcast\/caring-for-your-voice-in-winter\/embed\/#?secret=a19Xo5ziTf\" width=\"600\" height=\"338\" title=\"&#8220;Caring for Your Voice in Winter&#8221; &#8212; Spotlight\" data-secret=\"a19Xo5ziTf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.spotlight.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.spotlight.com\/wp-content\/uploads\/2022\/12\/a896178c-f8bc-4a60-8dd5-7b180f2ee17b-scaled.jpeg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Winter voice care tips and advice for vocal recovery after a cold or congestion. We asked\u00a0spoken voice coach, podcaster and\u00a0voiceover artist, Nic Redman, for her top tips for caring for your voice during the cold season and what we can be doing to look after our voices this winter. 12-minute listen. Episode Transcript Kristyn Coutts:\u00a0Hello [&hellip;]"}