{"id":7776,"date":"2025-01-31T14:02:27","date_gmt":"2025-01-31T14:02:27","guid":{"rendered":"https:\/\/www.spotlight.com\/?p=7776"},"modified":"2025-12-05T10:10:47","modified_gmt":"2025-12-05T10:10:47","slug":"spotlight-new-provider-wellbeing-in-the-arts","status":"publish","type":"post","link":"https:\/\/www.spotlight.com\/news-and-advice\/spotlight\/spotlight-new-provider-wellbeing-in-the-arts\/","title":{"rendered":"Free Mental Health and Wellbeing Support for Spotlight Members"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">How Spotlight members can access free mental health and wellbeing support with Wellbeing in the Arts.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Spotlight have partnered with <a href=\"https:\/\/www.wellbeinginthearts.org.uk\/\" target=\"_blank\" rel=\"noopener\">Wellbeing in the Arts<\/a> to provide support to members through the Member Assistance Programme. Wellbeing in the Arts have a comprehensive understanding of the unique challenges performers can face and we&#8217;re delighted we can offer this service to Spotlight members who are 18+ and reside in the UK and Ireland.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Members can access a range of Wellbeing in the Arts\u2019 services, including:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Access to mental health and wellbeing support team via phone, WhatsApp, text and email<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Up to six free counselling or coaching sessions each year<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Financial, legal and practical advice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mental health and wellbeing workshops, talks and events<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Access to online resources<\/span><\/li>\n<\/ul>\n<p><strong>All support is 100% confidential. No one will know that you\u2019ve contacted Wellbeing in the Arts, or what support you\u2019ve received.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>Who is Wellbeing in the Arts?<\/h3>\n<p><span style=\"font-weight: 400;\">Founded by former award-winning West End actor and director <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.spotlight.com\/news-and-advice\/the-spotlight-podcast\/performer-mental-health-and-wellbeing-in-the-arts\/\">Adam Bambrough<\/a>, as a result of his own personal experience<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">Wellbeing in the Arts<\/span><span style=\"font-weight: 400;\"> offers a wide range of services to support people across the creative industries with their mental health and wellbeing. They&#8217;ve already provided support to the West End and UK touring versions of <\/span><i><span style=\"font-weight: 400;\">Six the Musical<\/span><\/i><span style=\"font-weight: 400;\">, the English Touring Theatre\u2019s <\/span><i><span style=\"font-weight: 400;\">Macbeth<\/span><\/i><span style=\"font-weight: 400;\"> and Shakespeare\u2019s Globe\u2019s <\/span><i><span style=\"font-weight: 400;\">Three Sisters<\/span><\/i><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Working in theatre, film and TV is a high-pressure job in a high-pressure environment and Wellbeing in the Arts believes that everyone should have access to wellbeing support to deal with this stress and prevent burnout. They have a diverse team of trained and experienced wellbeing practitioners who all have a background in the creative industries and offer a personalised approach and safe space for individuals to access the support they need.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The services they provide include counselling, coaching, artist supervision, wellbeing support, workshops, mental health first aid training, surgeries and reflective practice groups.<\/span><\/p>\n<h3>What Support Can I Access?<\/h3>\n<p><span style=\"font-weight: 400;\">As a Spotlight member, you are entitled to:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Up to six free online counselling or coaching sessions per calendar year<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Financial, legal and practical advice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exclusive mental health and wellbeing workshops, talks and events<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Access to online resources<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You can speak with Wellbeing in the Arts about any issue \u2013 whether it\u2019s related to your personal or professional life. If you\u2019d like to access financial, legal or practical advice, you just need to <a href=\"https:\/\/www.wellbeinginthearts.org.uk\/contact\/\" target=\"_blank\" rel=\"noopener\">contact Wellbeing in the Arts<\/a> and they&#8217;ll match you with one of their specialists.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019d like to access longer-term support after your six sessions have finished, you would be able to do so with the same counsellor or coach, but you&#8217;d need to cover the costs yourself. Wellbeing in the Arts will walk you through how it works at the appropriate time.<\/span><\/p>\n<h3>How do I Access Support?<\/h3>\n<p><span style=\"font-weight: 400;\">Spotlight members should <a href=\"https:\/\/www.wellbeinginthearts.org.uk\/contact\/\" target=\"_blank\" rel=\"noopener\">contact Wellbeing in the Arts<\/a> directly by email, telephone, WhatsApp, text or live chat on their website.\u00a0<\/span><\/p>\n<h4><b>Contact details:<\/b><\/h4>\n<ul>\n<li><span style=\"font-weight: 400;\">Email: <\/span><a href=\"mailto:support@wellbeinginthearts.org.uk\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">support@wellbeinginthearts.org.uk<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Tel: 0330 123 5574<\/span><\/li>\n<li><span style=\"font-weight: 400;\">WhatsApp\/SMS: 07496 896 436<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you would like to access counselling or coaching support, you&#8217;ll be asked to complete an online assessment form.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All enquiries will be responded to within 48 hours and sessions with a counsellor or coach will begin within one week.<\/span> <span style=\"font-weight: 400;\">You&#8217;ll be able to arrange your sessions around your work and personal commitments.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Although it\u2019s recommended that you find a regular slot, the team at Wellbeing in the Arts understand the changing work patterns in our industry and will do everything they can to accommodate you.<\/span><\/p>\n<h3>Who Will My Counsellor or Coach be?<\/h3>\n<p><span style=\"font-weight: 400;\">As part of the assessment process, you can choose what type of counsellor or coach you\u2019d like to work with in terms of gender, ethnicity, age range, sexuality, specialisms, etc. Wellbeing in the Arts will pair you with a practitioner that meets your preferences.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everyone at Wellbeing in the Arts \u2013 whether it\u2019s the person who responds to your initial contact or the counsellor or coach that you\u2019re paired with \u2013 has a background in the creative arts and fully understands the unique challenges of working in our industry.<\/span><\/p>\n<p><em>Read more about <a href=\"https:\/\/www.wellbeinginthearts.org.uk\/how-we-help-individuals\/\" target=\"_blank\" rel=\"noopener\">how Wellbeing in the Arts can help support you<\/a> on their website. You can also hear\u00a0more about the great work Wellbeing in the Arts do on our episode of <a href=\"https:\/\/www.spotlight.com\/news-and-advice\/the-spotlight-podcast\/performer-mental-health-and-wellbeing-in-the-arts\/\">The Spotlight Podcast with founder Adam Bambrough<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Spotlight members can access free mental health and wellbeing support with Wellbeing in the Arts. Spotlight have partnered with Wellbeing in the Arts to provide support to members through the Member Assistance Programme. Wellbeing in the Arts have a comprehensive understanding of the unique challenges performers can face and we&#8217;re delighted we can offer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7777,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[55],"tags":[37,47],"class_list":["post-7776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spotlight","tag-news","tag-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mental Health and Wellbeing Support for Spotlight Members<\/title>\n<meta name=\"description\" content=\"Find out how Spotlight members can access free mental health and wellbeing support with Wellbeing in the Arts\" \/>\n<meta name=\"robots\" content=\"index, follow, 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