{"id":2083,"date":"2020-12-09T15:46:47","date_gmt":"2020-12-09T15:46:47","guid":{"rendered":"https:\/\/www.spotlight.com\/?p=2083"},"modified":"2025-11-14T18:05:34","modified_gmt":"2025-11-14T18:05:34","slug":"keeping-your-identity-as-an-out-of-work-performer","status":"publish","type":"post","link":"https:\/\/www.spotlight.com\/news-and-advice\/the-industry\/keeping-your-identity-as-an-out-of-work-performer\/","title":{"rendered":"Keeping Your Identity as an Out-of-Work Performer"},"content":{"rendered":"<h2>It can be frustrating talking to people about what you do when you&#8217;re between performing jobs. Dancer Lizzie Perman explains why self-worth does not directly correlate with professional success.<\/h2>\n<blockquote class=\"quoteMacro style1 noAuthorImage\">\n<div class=\"quoteText\">\n<div class=\"quoteTextInner\"><em>Not being professionally successful all the time doesn\u2019t make you any less of an artist or indeed a person. This realisation freed me and actually allowed me to enjoy dancing again.<\/em><\/div>\n<\/div>\n<\/blockquote>\n<p>I\u2019ve been introducing myself first and foremost as a dancer my whole life. Coming closely behind my age (26) and star sign (Libra), it\u2019s one of the core aspects of my identity. It\u2019s the explanation behind my impressive downward dog in yoga, the absent-minded tap-step-heel down the supermarket aisle as I pick up some penne, and why I will forever count in 8s. Any performer will agree: our passion is woven tightly to our personality. It needs to be, as it drives us to succeed in what is an infamously challenging industry.<\/p>\n<p>In my experience, the most challenging part of being in said industry is when you feel firmly\u00a0<em>out<\/em>\u00a0of it. Lack of auditions or call-backs, frustrating \u2018muggle\u2019 jobs and not enough time spent honing your craft can sometimes leave you disconnected and disheartened. It\u2019s easy to feel detached from your creative self when you\u2019re not performing eight shows a week, and the added uncertainty of COVID is enough to leave even the most confident of artists questioning themselves.<\/p>\n<p>As someone who seemed to spend most of their performance career doing exactly that, here are a few remedies to help reconnect with that sense of self &#8211; even if you\u2019re currently dying a quiet death at the checkout for \u00a38.41p\/h\u2026.<\/p>\n<h3>Water the Grass<\/h3>\n<p>Don\u2019t panic, I\u2019m not about to give you some gardening tips. I\u2019m referring to the old adage that when you tend to the areas you wish to see improvement in, they\u2019ll grow. Your identity is no different. The best way to water your grass could be:<\/p>\n<ul>\n<li>Getting into class &#8211; either in person or distanced (COVID dependent)<\/li>\n<li>Reading books or plays that inspire you<\/li>\n<li>Watching films and documentaries<\/li>\n<li>Taking advantage of all the other great\u00a0creative content that is currently available online.<\/li>\n<\/ul>\n<p>Admittedly you might not be able to practice your directing skills from home (unless you\u2019ve got some willing nieces and nephews running about that you\u2019re able to bribe) but instead, perhaps spend some time reflecting and watching back some previous work if you can. We\u2019re told so often to live in the present, not the past but sometimes reliving your own achievements and successes can be a great reminder of who you are and what you\u2019re capable of.<\/p>\n<h3>Talk to People in the Know<\/h3>\n<p>Amanda might be your favourite co-worker to have a moan with by the office vending machine, but unless she\u2019s seen you performing, she won\u2019t fully understand that part of you.\u00a0<a href=\"https:\/\/www.spotlight.com\/news-and-advice\/network-is-important-community-is-essential\/\">Speak to those that know you as an artist\u00a0<em>and\u00a0<\/em>a person<\/a>. These people see every side of you and will give you reassurance when you need it most. If they\u2019re also in the industry, chances are they\u2019ve experienced their own career highs and lows &#8211; sharing in these will confirm it\u2019s normal to have doubts, and that doing so doesn\u2019t undermine your love for your craft.<\/p>\n<h3>Recognise it Doesn\u2019t Define You<\/h3>\n<p>This one is tough. Whether you\u2019re out of work for a few months, or you\u2019ve decided to take a planned step back, you might find yourself questioning what else you have to offer.\u00a0<a href=\"https:\/\/www.spotlight.com\/news-and-advice\/lifestyle-wellbeing\/dealing-with-self-doubt\/\">Having faith in yourself as a performer is crucial<\/a>\u00a0but attaching all your self-worth to just that one part of your identity is not healthy or helpful.<\/p>\n<p>Yes, be passionate. Yes, have goals that you\u2019re working towards but also recognise that other aspects of your personality are valid and valuable too. Not being professionally successful all the time doesn\u2019t make you any less of an artist or indeed a person. This realisation freed me and actually allowed me to enjoy dancing again.<\/p>\n<blockquote class=\"quoteMacro style1 noAuthorImage\">\n<div class=\"quoteText\">\n<div class=\"quoteTextInner\"><em>When you play, never mind who listens to you.<\/em><\/div>\n<\/div>\n<footer>\n<div class=\"quoteAuthorInformation\">\n<div class=\"quoteAuthorName\">Robert Schumann<\/div>\n<\/div>\n<\/footer>\n<\/blockquote>\n<p>Robert Schumann\u2019s quote &#8220;when you play, never mind who listens to you&#8221; is definitely the 19th-century version of &#8216;dance like no one is watching&#8217;. Whilst he may have been encouraging a loosening of inhibitions, this also perfectly sums up that you don\u2019t always need an audience to be a performer. It\u2019s part of your identity whether you\u2019re on stage every night or if you\u2019re five years old and perfecting your first pli\u00e9. Nurture it, celebrate it, and be thankful it\u2019s something that can never be taken from you. That being said &#8211; I hope you\u2019re #bookedandblessed very, very soon.<\/p>\n<p class=\"p1\"><span class=\"imgLeftSmall\"><img decoding=\"async\" class=\"image-replace hoverZoomLink\" src=\"https:\/\/res.cloudinary.com\/spotlightuk\/image\/fetch\/w_400,c_limit\/https:\/\/spotlight-cmsmedia.s3-eu-west-1.amazonaws.com\/media\/2577\/elizabeth-perman-headshot.jpg\" alt=\"\" data-src=\"https:\/\/res.cloudinary.com\/spotlightuk\/image\/fetch\/w_{width},c_limit\/https:\/\/spotlight-cmsmedia.s3-eu-west-1.amazonaws.com\/media\/2577\/elizabeth-perman-headshot.jpg\" \/><\/span><em>Lizzie is a dancer who has performed previously on cruise ships and more recently into her bedroom mirror. She is well-versed in being an \u2018out of work\u2019 performer but firm in the belief her experiences will make for a rib-cracking autobiography in the not-too-distant future. Now pursuing work as a freelance writer, she will probably be found on the dance floors of East London as soon as is legally allowed.<\/em><\/p>\n<p class=\"p1\"><em>Headshot by Franklin and Bailey<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It can be frustrating talking to people about what you do when you&#8217;re between performing jobs. Dancer Lizzie Perman explains why self-worth does not directly correlate with professional success. Not being professionally successful all the time doesn\u2019t make you any less of an artist or indeed a person. This realisation freed me and actually allowed [&hellip;]<\/p>\n","protected":false},"author":60,"featured_media":3076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[35],"tags":[99,82,212,48],"class_list":["post-2083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-industry","tag-dance","tag-first-person","tag-lizzie-perman","tag-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keeping Your Identity as an Out-of-Work Performer | Spotlight<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spotlight.com\/news-and-advice\/the-industry\/keeping-your-identity-as-an-out-of-work-performer\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keeping Your Identity as an Out-of-Work Performer | Spotlight\" \/>\n<meta property=\"og:description\" content=\"It can be frustrating talking to people about what you do when you&#8217;re between performing jobs. Dancer Lizzie Perman explains why self-worth does not directly correlate with professional success. Not being professionally successful all the time doesn\u2019t make you any less of an artist or indeed a person. This realisation freed me and actually allowed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spotlight.com\/news-and-advice\/the-industry\/keeping-your-identity-as-an-out-of-work-performer\/\" \/>\n<meta property=\"og:site_name\" content=\"Spotlight\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-09T15:46:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-14T18:05:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spotlight.com\/wp-content\/uploads\/2023\/10\/16b53e4b-ad37-46cc-b2b4-2ebb5beb12b3.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lizzie Perman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lizzie 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