{"id":11067,"date":"2026-01-06T11:58:51","date_gmt":"2026-01-06T11:58:51","guid":{"rendered":"https:\/\/www.spotlight.com\/?p=11067"},"modified":"2026-01-06T11:58:51","modified_gmt":"2026-01-06T11:58:51","slug":"the-role-of-a-wellbeing-practitioner-on-set","status":"publish","type":"post","link":"https:\/\/www.spotlight.com\/news-and-advice\/lifestyle-wellbeing\/the-role-of-a-wellbeing-practitioner-on-set\/","title":{"rendered":"The Wellbeing Practitioner&#8217;s On-Set Role"},"content":{"rendered":"<h2><span style=\"font-weight: 400;\">How on-set wellbeing practitioners provide vital, confidential support for cast and crew.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">There\u2019s no doubt that there is, and has been for some time, a mental health crisis in the arts. Long working hours, job insecurity, endless auditions and rejections are just some of the daily challenges that performing artists and creatives face.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As a result of the entertainment industry being dependent predominantly on freelancers, even when in a job, the uncertainty and anxieties still exist. I\u2019ve spoken to many individuals who, despite being delighted that they are in work at that moment in time, are worrying about what will come next and whether they\u2019ll be able to keep a roof over their head.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is why the provision of on-set mental health and wellbeing support is so vital.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enter the wellbeing practitioner\u2026<\/span><\/p>\n<hr \/>\n<h3><b>What You\u2019ll Learn:<\/b><b><\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">What an on-set wellbeing practitioner is and how they provide a confidential, non-judgemental space for cast and crew to get support.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A look at the preventative measures a practitioner takes, from script-reading to running resilience workshops, before issues even arise.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The health and financial benefits of prioritising mental wellbeing.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Why mental health support should be an essential priority alongside physical health support in every production.<\/span><\/li>\n<\/ul>\n<hr \/>\n<h3>What is a Wellbeing Practitioner?<\/h3>\n<p><span style=\"font-weight: 400;\">The main role of a wellbeing practitioner is to provide a space for cast and crew to feel held and supported. We\u2019re there if they\u2019re having a tough time, or just want to have a chat. It\u2019s a non-judgemental, safe and confidential space that individuals can turn to throughout the entire production period if they want to talk about their professional or personal life.<\/span><\/p>\n<h3>How Wellbeing Practitioners Help Cast and Crew<\/h3>\n<p><span style=\"font-weight: 400;\">When I\u2019m working on a production, I always feel that taking a preventative and proactive approach is key. This could look like:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reading scripts to foresee any potential issues that might arise.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Running self-care and resilience-building workshops for everyone before production begins.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Distributing wellbeing surveys so we know who to look out for.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Providing booklets to cast and crew with resources such as grounding tools and information on how to access support if they\u2019re struggling.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having regular check-ins with producers and other personnel.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frequent in-person visits to the production space.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">On every project I\u2019ve worked on, there\u2019s been an overwhelmingly positive response to the presence of a wellbeing practitioner. Cast and crew have reported feeling safe in the knowledge that there\u2019s someone they can turn to who will understand and be able to empathise with the environment that they\u2019re working in.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Unfortunately, stigma around mental health does still exist. It\u2019s not unusual for performers and offstage departments to feel concerned about sharing their struggles as they worry it might affect their job and so, they keep silent. Having a wellbeing practitioner as part of the team, providing an entirely confidential space, enables them to feel confident about opening up and voicing their concerns.<\/span><\/p>\n<h3>The Connection Between Mental and Physical Health<\/h3>\n<p><span style=\"font-weight: 400;\">As a trauma and nervous system coach, I\u2019m always interested in the connection between mental and physical health. There\u2019s no doubt in my mind that the support wellbeing practitioners offer improves the levels of mental wellbeing for the cast and crew and, consequently, their physical health. As a result, fewer people are taking days off and missing shows because they\u2019re burnt out or sick and the production company doesn\u2019t lose out financially. It\u2019s a win-win!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s been amazing to witness an increasing number of productions employing on-set wellbeing support; however, there are still so many that don\u2019t. Productions almost always have physios for physical health, vocal coaches for voice support, intimacy coordinators for ensuring body safety during sensitive scenes and the list goes on. This focus on physical wellbeing is brilliant and essential; however, mental health support must also be a top priority.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Working as an on-set wellbeing practitioner is an honour and a privilege.\u00a0 I\u2019m hopeful that we\u2019re moving in the right direction when it comes to creating a healthier industry, which really understands and supports mental health in the arts.<\/span><\/p>\n<hr \/>\n<h3><b>Key Takeaways<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Tips for prioritising your wellbeing and mental health when connecting with a wellbeing practitioner on set:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seek out your on-set wellbeing practitioner (if one is available) early in the production, even just for an introductory chat, to establish a connection.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remember that this is a completely non-judgemental and confidential service, enabling you to voice concerns without fear of it affecting your job.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Acknowledge the anxiety surrounding freelance life. Worrying about &#8216;what comes next&#8217; is normal; use the support available to discuss these professional anxieties openly.<\/span><\/li>\n<\/ul>\n<hr \/>\n<p><i><span style=\"font-weight: 400;\">Laura is a trauma-informed stress and nervous system coach. She helps people who are experiencing challenges such as anxiety, chronic symptoms and the effects of trauma to reconnect with the wisdom of their body and emotions so that they can cultivate balance, learn to self-regulate and build resilience to stress.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Prior to starting her business, Laura worked in a couple of different talent agencies. Having worked closely with performers, she completely understands and empathises with the challenges that can be faced, and that is why she feels so passionate about bringing her work into this space.\u00a0<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Alongside working with her 1-1 clients, Laura works as a Wellbeing Practitioner on productions, supporting casts and crews with their mental health and to develop powerful tools &amp; practices which can help them to navigate any challenges they may face.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">More information about Laura can be found on her website: <\/span><\/i><a href=\"http:\/\/www.lfwcoaching.com\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">www.lfwcoaching.com<\/span><\/i><\/a> <i><span style=\"font-weight: 400;\">or on her Instagram page: <\/span><\/i><a href=\"https:\/\/www.instagram.com\/lfwcoaching\/\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">@lfwcoaching<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">If you would like to contact Laura about her work or with any questions you might have, then please email her at <\/span><\/i><i><span style=\"font-weight: 400;\">laura@lfwcoaching.com<\/span><\/i><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How on-set wellbeing practitioners provide vital, confidential support for cast and crew. There\u2019s no doubt that there is, and has been for some time, a mental health crisis in the arts. Long working hours, job insecurity, endless auditions and rejections are just some of the daily challenges that performing artists and creatives face. As a [&hellip;]<\/p>\n","protected":false},"author":124,"featured_media":11073,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[45],"tags":[48,47],"class_list":["post-11067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-wellbeing","tag-mental-health","tag-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Wellbeing Practitioner&#039;s On-Set Role | Spotlight<\/title>\n<meta name=\"description\" content=\"How an on-set wellbeing practitioner tackles the mental health crisis in the arts. 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